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Economics are finally catching up to Happiness

Hi everyone,

Just a short note about the economics of Happiness. The topic has been very popular lately, more so than previously apparently. The short story is that Happiness is good business. It’s good business for your body. It’s good business for your family. It’s good business for your boss. It’s good business for your boss’ boss. It’s good business for your neighbor and your neighbor’s dog that poops on your lawn. Happiness is good business for every sentient being on our planet. Now that the trivial has been stated, is there any ‘being’ that can not benefit from happiness?

As a clinical researcher, I find legitimate biological reasons for the benefit of happiness. But I will make the strong caveat that if you try and define happiness for yourself, you’ll find two things:

1. It is easy to define happiness

2. It is difficult to define happiness

If anything, I do find that happiness is wonderful in itself. The concept before it is defined. The letters as they are perceived and the processing power, time, and space in your brain that is utilized while reading the word on this blog or on the title of a book recommended for you on amazon, HereHere…or HERE. Just reading the word is good business for YOU. Even better, is the fact that reading the word subconsciously as it becomes a word/concept/image/meme that is prevalent in the social world around you is good business. It’s all good business, because it gives YOU and the 6 billion 818 million humans a chance of experiencing it also…and even better than recently….it gives YOU the chance to experience it right NOW. This is extraordinary.

Experience Happiness. It’s good business.

HAPPINESS


I also wanted to give a shout out to the WISDOM 2.0 conference and how HAPPINESS is going viral! A lot of great people participated in this conference including the wise Roshi Joan Halifax. There was a great blog written by Maia Duerr in response to this event and I wanted to share the link with you… HERE. The tagline for the conference was, “how we can live in greater balance with, and more successfully use, the great technologies of our age.”

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Happiness and the Brain

What makes us happy? Are there correlates in the brain? Can positive emotions like happiness find a place in rigorous scientific research?

These were some of the questions addressed in the recent TV program, The Agenda with Steve Paikin. See description HERE. You can see the video stream HERE.

Happiness and the brain

Happiness and the Brain with Steve Paikin

The Science of Buddhist Meditation

The University of Liverpool is sponsoring an event concerning the science of Buddhist Meditation November 09, 2008. The Link is HERE. The abstract follows:

Increasingly scientific investigations suggest that Buddhist meditators are happier, have improved cognitive abilities and that meditation practice leads to measurable changes in brain activity. Four experts from psychology, psychotherapy, neuroscience and philosophy present and discuss the evidence from a scientific as well as Buddhist perspective, also drawing on their experience with meditation practice and as Buddhist lay teachers.

From 28 July to 01 August 2008 an International Summer School on Buddhism entitled Buddhism into the 21st Century will take place in Hamburg, organised by the prestigous Center for Buddhist Studies. This summer school is open to everybody interested in the topic. Peter Malinowski will be teaching on “Buddhism and Science – Neuroscientific and Psychological Perspectives”.
For more information visit: www.summerschool-buddhism.de/

Watch Peter talking about Meditation techniques and their relevance in everyday life on UK Future TV:
Uk Future TV
direct link to the stream [wmv 700kbps]

Matthieu Ricard: Habits of happiness (video)

Februrary, 2004 – Monterrey, CA – Matthieu talks about habits of Happiness

Vodpod videos no longer available.

Matthieu talks with ccare at Stanford University on Compassion: