Contemplative Mind in Life

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A new contributing editor

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  • How I brought mindfulness into my life
    Check out Wildmind’s Guided Meditations for Inner Peace, by Bodhipaksa (Special Edition)!Elle Taylor, Popsugar: Mindfulness is certainly having a moment, but it’s not a contemporary fad — it’s an ancient practice that’s been around for millennia. In simple terms, being mindful involves being in the present. It’s about focusing your awareness on the current m […]

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Hello readers!

My name is Emily Epstein, and I’ll be posting on behalf of Dave this summer. I am interning with him at the Functional Neuroimaging Lab. I’m a Neuroscience major at Colorado College, currently working on my undergraduate thesis involving the benefits of body-based contemplative practices for women with sexual abuse-induced pelvic pain. I’m particularly interested in the ways that mindfulness can help those with trauma, and plan to soon journey down the clinical PhD path so I can someday use mindfulness techniques to help trauma victims enhance their body awareness in order to find stability and growth in their lives.

For those of you lamenting Dave’s temporary absence, have no fear! He will still be contributing in the creation of each entry, and perhaps periodically posting his own entries. As always, feedback is welcome.

May you all be happy.

~Emily

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