Contemplative Mind in Life

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Tibetan Monks and Nuns Turn Their Minds Toward Science

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RSS Wildmind

  • Becoming more mindful of our feelings
    The “first foundation” of mindfulness is the body, which involves being aware of the physical sensations of the body, the body’s posture, how we move, and so on. The second foundation is “feelings.” Feelings are internally generated pleasant and unpleasant sensations that arise in the body. This isn’t so much sensations like the physical pain that comes from […]

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The NY Times just published a story concerning the urging of His Holiness the Dalai Lama to involve Tibetan monks with Western Science. In a time where “mindfulness” is trendy everywhere, it is important to study the rigors of Buddhist science/epistomology of the mind and the benefits of long-term contemplative practitioners

check it out HERE

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