Contemplative Mind in Life

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Tibetan Monks and Nuns Turn Their Minds Toward Science

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  • Mindfulness has lost its Buddhist roots, and it may not be doing you good
    Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart, by Tara Brach (2 CDs)Miguel Farias and Catherine Wikholm, The Conversation: Mindfulness as a psychological aid is very much in fashion. Recent reports on the latest finding suggested that mindfulness-based cognitive therapy is as effective as anti-depressants in preventing […]

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The NY Times just published a story concerning the urging of His Holiness the Dalai Lama to involve Tibetan monks with Western Science. In a time where “mindfulness” is trendy everywhere, it is important to study the rigors of Buddhist science/epistomology of the mind and the benefits of long-term contemplative practitioners

check it out HERE


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