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Mind-Body Research Consortium

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RSS Wildmind

  • Try this simple technique to dispel anxiety
    Being mindful of the body is powerful tool for grounding us and calming us down. Paying attention to the physical sensations and movements of the body diverts our attention away from the ruminative thoughts that cause stress. And this in turn allows our emotions to settle so that we become calmer and more at ease. An added bonus is that practicing mindfulnes […]

RSS Mindfulness and Depression

The Mind-Body Research Consortium is a multi-institution, multi-investigator, collaborative group of psychologists, medical professionals, neuroscientists, clinicians, contemplative practitioners and teachers, and ‘contemplative practices-inspired’ intervention specialists who aim to better understand the basic cognitive and affective changes that occur during contemplative mind-body interventions. Amishi Jha is the principle investigator behind this consortium and is implementing online methods of cognitive and behavioral testing for participating researchers.

Check it out HERE.


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