Contemplative Mind in Life

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Meditation for Health Purposes


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  • “Turn toward the fire, and enter, confident.” Dante Alighieri
    Today I’m going to talk about pain and how meditation can help you deal with it. You may not be experiencing pain today, but it’s something that happens to us all, and hopefully there will be something here that you find useful. Also what I’m going to say applies not just to physical but to emotional pain (hurt, anxiety, loneliness, etc.) so it’s relevant to […]

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Check out this article by NIH NCCAM about meditation. Click Here.

NCCAM thanks the following people for their technical expertise and review of this publication: Michael Baime, M.D., University of Pennsylvania School of Medicine; Richard Davidson, Ph.D., University of Wisconsin-Madison; Robert Schneider, M.D., Maharishi University of Management; and Catherine Stoney, Ph.D., Margaret Chesney, Ph.D., and Jack Killen, M.D., of NCCAM


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