You are currently browsing the tag archive for the ‘upaya’ tag.

The Upaya Zen Center in Santa Fe, NM led by Roshi Joan Halifax continually provides access to top scientists discussing the latest research on mindfulness and contemplative practice. These series of lectures/dialogue provide insight into the effects of mindfulness practice on well-being and flourishing, emotion regulation and transformation.

the podcasts see:
http://www.upaya.org/dharma/

I particularly liked Jim Austin and Shauna Shapiro’s talks (part 2 and 4 of 19)

Another good lecture by Shauna is below:

Enjoy!

Categories

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,165 other followers

RSS Wildmind

  • Mindfulness and meditation for diabetes management
    David Mendosa, Mendosa.com: Last night my thoughts returned again and again to a missing package. The sender had written me that my order had been delivered, but I hadn’t received it. I tried and tried to suppress that thought and to get back to sleep. Finally, meditation helped. This was for me a painful example […]

RSS Mindfulness and Depression

  • [Behavioral activation and depression: a contextual treatment approach].
    Related Articles [Behavioral activation and depression: a contextual treatment approach]. Sante Ment Que. 2013;38(2):175-94 Authors: Soucy Chartier I, Blanchet V, Provencher MD Abstract Depression is a widespread psychological disorder that affects approximately one in five North American. Typical reactions to depression include inactivity, isolation, and ru […]

Twitter Updates

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Follow

Get every new post delivered to your Inbox.

Join 1,165 other followers