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The Tibet-Haus in Germany supports scientific, non-sectarian, research and scholarship throughout Europe and is a great resource for anybody interested in Buddhist or contemplative programs in Germany.

Check it out HERE.

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RSS Wildmind

  • Meditation improves productivity
    Beth Taylor, PayScale.com: When we think of meditation, we may think of relaxation, breathing, and emptying the mind of stressful thoughts. It may be surprising to learn that the act of quiet meditation increases mental acuity and makes us more productive at work. Instead of meditation emptying our minds, it actually helps fill them with […]

RSS Mindfulness and Depression

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