The development of mindfulness as a state and trait may not only be helpful for reducing stress and improving attention-related processing, but also for improving empathic ability. This is a critical skill that all caregivers could benefit from. A recent NY Times article [Link] discusses the implications of training for caregivers like MDs and two faculty that are actively doing this in Rochester, NY: Dr. Michael S. Krasner, an associate professor of clinical medicine at Rochester and one of the study authors. He, along with his co-author Dr. Ronald Epstein, a professor of family medicine, psychiatry and oncology at Rochester,
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- Compassion is not superiorityIt’s very easy for us to assume that the one who feels compassion is in some way superior to the one he or she feels compassion for. This is partly rooted, I presume, in the assumption that it’s weak to suffer, but that assumption in turn grows from our biological conditioning. We’re social animals, and [...]
Mindfulness and Depression
- Mindfulness-based therapy in adults with an autism spectrum disorder: a randomized controlled trial.Related Articles Mindfulness-based therapy in adults with an autism spectrum disorder: a randomized controlled trial. Res Dev Disabil. 2013 Jan;34(1):246-53 Authors: Spek AA, van Ham NC, Nyklíček I Abstract Research shows that depression and anxiety disorders are the most common psychiatric concern in autism spectrum disorders (ASD). Mindfulness-based therap […]
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July 24, 2012 at 5:40 pm
Maiaoming
First, glad to find this blog and all the resources you have here. Second, I just wanted to share my story on what we have here in Charlottesville, VA – the UVA Mindfulness Center here offers MBSR training for our doctors and nurses and community caregivers and healthcare providers, and Part II offers a personal story from a graduate of the class for whom it helped her quite a bit. : http://bit.ly/MFoTNO