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Tibetan Monks and Nuns Turn Their Minds Toward Science

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  • ‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress
    Katherine Shaver, Washington Post: As harried commuters filed aboard a Metro Red Line train at Cleveland Park — jockeying for seats, hoisting bulging tote bags — Denise Keyes gazed straight ahead, took deep breaths and searched for inner peace. There were no lit candles, no incense, no chanting of “om.” But Keyes was meditating. Finding […]

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The NY Times just published a story concerning the urging of His Holiness the Dalai Lama to involve Tibetan monks with Western Science. In a time where “mindfulness” is trendy everywhere, it is important to study the rigors of Buddhist science/epistomology of the mind and the benefits of long-term contemplative practitioners

check it out HERE

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