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Tibetan Monks and Nuns Turn Their Minds Toward Science

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  • Meditation is an emotional rollercoaster
    Ed Halliwell, The Guardian: About four days into my first meditation retreat, I started crying. Not little droplets of tears, but great, big, uncontrolled sobs – it felt like I was throwing up wave after wave of stale sadness. I’d expected the long days of sitting to be boring, annoying, physically demanding and (with a […]

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The NY Times just published a story concerning the urging of His Holiness the Dalai Lama to involve Tibetan monks with Western Science. In a time where “mindfulness” is trendy everywhere, it is important to study the rigors of Buddhist science/epistomology of the mind and the benefits of long-term contemplative practitioners

check it out HERE

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